I don't claim to know everything but broadly speaking, there are two major factors that I believe cause whipsaws on lower TFs
1. Lack of a clean & strong trend
2. Lower liquidity per candle
So, what do you do? You only trade instruments that are generally more liquid, & are exhibiting clean & strong trends.
I did see your thread before you posted here but I chose not to reply there since I wasn't sure if I want to be encouraging people to be trading 1m charts since it is so much harder to do it as not only do you have to be right but you have to be right AND fast, which makes it doubly difficult, & some days, even I wonder whether I should continue doing it because it's so frustrating when you miss trades because there's simply not enough time or aren't fast enough to make the right decisions. So, I'd definitely not recommend it.
Bear in mind, I don't just trade 1m charts. As soon as the market starts, I look for 1m trades, if I don't find any or miss them then after a few minutes, I start looking for 5m trades, & if somehow even that doesn't work out then I look on 15m charts after an hour or more. I, sort of, have a fixed daily SL & TP for each trading-day, & once I reach either, I stop trading, which means I rarely trade for more than an hour after the start of the trading-session.
Nonetheless, I've posted a couple of my trades along with charts on your thread since I didn't want to clutter this thread as this place is for Sridhar's trades.