THIS IS HOW i DO IT:
I have set up my computer with all the software and settings that I require, after that:
I use no anti virus.
I use no anti spyware programs either.
Instead of all that crap slowing down my computer what I Use is this: http://www.returnilvirtualsystem.com/
This is free for personal use. What this software does is that while it is running, all changes made to your system partition will be in virtual space only. So all you have to do is reboot to get your system back as it was if ever you have a problem with virus or spyware etc.
I have set up my computer with all the software and settings that I require, after that:
I use no anti virus.
I use no anti spyware programs either.
Instead of all that crap slowing down my computer what I Use is this: http://www.returnilvirtualsystem.com/
This is free for personal use. What this software does is that while it is running, all changes made to your system partition will be in virtual space only. So all you have to do is reboot to get your system back as it was if ever you have a problem with virus or spyware etc.