1)Computers and TVs will reduce human immunity power.Try to use mouse as little as posible as it emmit laser radiation.It is better to use an LCD monitor.The LED's emmit more radiations.If data card is using,place it away from the system.Use Wi Fi as less as possible.
2)Avoid siting under a fan.Air is an energy.The fan will blow the air to outside.The presanse of stll air will give energy.The more the emty space the room have the more better.
3)If the room is built as per vastu measurement,that place will give energy
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4)The color emit vibrations.Find the color which is suitable to your energy body,and use the light shade of that color to the walls.
5)Occationaly give rest to the eyes.Looking at the computer screen will exhaust the bodily energy.Washing the eyes with water and looking at the sky for some time will energise the eyes
6)Placing a water splitering pump(aquariam pump) will give prana to the room.
7)Placing a quartz crystal will give positive vibrations to the room,but that crystal should be placed under the pipe water often to clear out the negative vibrations accumulating on it
8)Siting on the chair contineously will block the bood passage to the limbs,and then the prana will also be blocked.THe universal prana should be enter into the body contineously
through the body energy chakras for the well beings.It is better to alter your siting positions when you feel discomfort.If the pain in the legs persist,there may block in blood circulation.If it is the case,when the stomach is empty
dip the foot in the hot water ,in which sea salt is dissolved.After that, doing pranayama will remove the blockage.
9)It is because of the sun that the earth became magnetised.There is a magnetic current (not earth magnetic field)flowing over the earth surface from east to west.If you sit facing to east ,you are in align with that energy.
10) If you feel tired when working,Look at the sky for some time or clamp your palms and touch your foots to each other and do some rythematic beaths.The out going breath should be shallow and the inhale should be a little forcible.
11)Take a break and walk to and fro in the room.This is a yoga to energise the energy body.
12)As immunity power is reducing day by day.eat vegitables or fruits contains Vitamin C(Ex:Amla)
13)Drink a glass of grape juice every day if possible.
14)Spend some time with nature.The nature has the power to bring you to harmony with the surroundings.
15)Walking with out having much thoughts is a curative medicine for both mind and body.
16)Take fasting once in a week will remove impurities from the blood and will strengthen the veins
17)The food taken will need sun power in the atmosphere to digest.The mood of the mind also depends on the sunlight.As there is no sunlight in the night the bodily digestive power will be very poor.So the intake of food should be minimum
18)Taking a bath in salty water(sea salt dissolved) once in a week will clean your energy body(prana shareer).
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