hi gia
I just sent you the metestock data thro yousendit.com
After downloading the file do not delete it from yousendit servers. Incase anyone else wants it you can pass the refernce by email only.
Now updating:
Since you have speedtrade:
Open speedtrade and say u open the chart of nifty april futrues. change the time frame to 5mins by rightclicking on the chart.
After changing timeframe, rightclick on chart to save data to csv file.
This csv file is saved in speedtrade directory. open this file in excel and u need to write a macro to make the data compatibel to metastock. The data in csv file has one problem it has time and open price together as one field. You hav to split it. For this you may need powerutiliites f or excel.
Inca se u dont have power utilities do let me know I can mail it to you.
This is a cumbersome method of updating but then its free. Incase its too difficult then you have to subscribe for RT data.
Cheers