Thank you for your recommendation...I did read Trading in the zone and Mark Douglas has been my favorite author for years...several other books on those lines... I think your success also depends on what circumstances your brain works optimum....are you a good at making decisions on fly, meaning quickly which warrants to be in STF n your brain processes information slowly which will help you with LTF...your beliefs related Money and other beliefs which are so deeply ingrained and hard coded in you ..you don't know which conflicting belief is causing what magic at which event....which can be deterrent in you being successful...I think it's more complex...but there is light at the end of the tunnel...I know this might be sounding lot of Gyan...but just giving my perspective..
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I don't know what is your trading experience, but what I do know that if you are committed to trading for a couple of years then you can easily know what is your calling trading be it HTF/LTF/ITF.
whatever you have written above I have gone through this phase in my trading career and it leads to self pitty hopefully you have different experiences and positive outcomes.