How to Learn Discipline

#55
Learn to write down each step, and then you learn discipline.
Agreed. And not only that. Do it over and over, no matter what. The more repetitive the sooner you will notice the effects of discipline.
 

Tejas Khoday

Co-Founder & CEO, FYERS
#57
it really helps. There is a concept called the neuroplasticity of the brain. It is one of the benefits accrued when you start meditating.

Check - https://www.britannica.com/science/neuroplasticity & https://universityhealthnews.com/da...rains-marvelous-ability-to-reengineer-itself/

Ping me up if you need/ have any clarifications! I have been a decision neurosciences researcher in one of my previous stints, so I might be able to help you with it :)
Thx for the articles on Neuroplasticity.
 

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