Day Trading Stocks & Futures

The only way to handle this is to reduce your position size with respect to your capital. In addition to this, have stop-loss in place. While trading options work with spreads because they have built in stop-loss features.
Honestly, I never feel, I would get BP if I sit in front of the terminal. I enjoy the ride. Even if I made a loss, I would not regret if that loss were within my stop loss limits.
exactly, i dont worked up when theres a loss or super excited when you make a profit. One thing I realised was having faith in you system and trading accordingly will solve most of the emotional issues( and the linked health issues :D )

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