How to keep our self healthy mentally and physically

I shall post here various resources like books, software, links etc to make our self stronger both mentally and physically. Please give your valuable feedback to keep it up.For Any copyrighted material you need to get download link from katz.Here is my first post to keep our body healthy .

Eat Right For Your Type​

Dr. Peter J. D'Adamo with Catherine Whitney
Publisher: Century | Language: English | April 2, 1998 | ISBN: 071267716X | PDF | 5.87Mb

Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type.
In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
] Download PDF from-http://hotfile.com/dl/99682283/e580588/Eat.Right.For.Your.Type.rar.html You can download in mp3 format from here- http://hotfile.com/dl/99677894/5f23503/eat_right_blood_type.rar.html

Natura Sound Therapy 3.0+Plugin​

software features sounds of ocean waves, babbling brook, thunderstorm, forest evening and two ambient space music sounds. Each sound has its own volume control and sounds can be mixed with each other to form unique combinations. These nature sounds have been digitally recorded in stereo sound. NATURA also offers brainwave frequency patterns that can be added to the nature sounds or played on their own.
Natura Sound Therapy 3.0 is health & nutrition software developed by Blissive Software.
Natura Sound Therapy software is the ideal tool to improve your quality of life. You can quickly achieve states of relaxation or concentration with Natura. Featuring 34 nature and music sounds and many special visuals, Natura can help you concentrate for work or study, unwind and relax, or even fall asleep more quickly. Natura gives you instant access to customized mood enhancement with unique presets of sounds, colors, and visuals.
Version 3 features:
24 new sounds added, relaxation module added, Full featured brainwave synchronizer added, 38 factory presets added brainwave visual added, 12 video visuals added, color picker added, new background images added, visual and audio plug-in capability added, and timer with chime or alarm added.
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The complete mind power home study program John kehoe

Discover the Power Within You​

The possibilities available to each individual when they understand and harness the powers of their mind are unlimited. Each individual is neurologically wired for success and in discovering and fulfilling their potential they contribute to the whole of humanity.

About john kehoe​

For over three decades, John Kehoe has earned worldwide recognition for his pioneering work in the field of Mind Power. He is a warm and energetic teacher, author, socially conscious individual, and proponent of the amazing human potential to transform the world and our lives with our thoughts.
John has lectured on every continent and his seminal book, Mind Power Into the 21st Century, has topped bestseller lists in over a dozen countries. His teachings relate directly to the powers held within every person to conclusively shape his or her destiny.
In 1975, John Kehoe withdrew to the wooded seclusion of the British Columbia wilderness to spend three years in intensive study and contemplation of the inner workings of the human mind. During this time, Kehoe forged the first straightforward and successful program for developing Mind Power. In 1978, he began traveling and teaching people the principals he had formulated, and the phenomenal success of his speaking tours soon grew to literally encompass the world.
Mind Power Into the 21st Century has sold millions of copies, and has become an international bestseller, translated and published in a multitude of languages including, French, German, Japanese, Korean, Russian, Bulgarian, Lithuanian, Italian, and Serbian.
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thanks Greencandle for posting something non-trading and useful stuff that we all need (sooner or later one does realise it). I will be watching this thread closely. Keep it up.

dear greencandel,

thank you for excellent articles & audios. but my problem is how to open
files which are compresed in 7z.001,7z.html etc?

asit.

Your suggestions are really very appreciable. But i think we should have to smile for ever. Happy mind always gets free from tension & physically, mentally strong.

Download and installed 7zip from http://www.7-zip.org/download.html

Hi green candle,

I saw your name in katz forum. various trading resources posted by you. warm welcome to traderji.

dear greencandel,

thank you for link. i have downloaded and installed 7z. but still not abel to open 7z.001 file. please tell me the steps to follow for opening such files.

asit.

Drink beer....

http://www.suite101.com/content/beer-is-good-for-you-a251730