Dear OI,
You said you lost due to high leverage...but what you traded is too high leverage...almost 1:30 ...you traded 30 lakhs worth of futures when your trading capital is 1 lakh.
Generally speaking if we classify trading activity as scalping, day trading and swing trading....the scalper takes highest leverage and targets tiny price movement in his favor to book profits...where as day trader takes lower leverage when compared to scalper but much higher leverage than a swing trader and targets half or less than half percent move in his favor to book profits....
First think and design a consistent winning system ....try it with no leverage i mean you should have full value of contract to trade a single contract...if you are consistently profitable gradually increase your size....
Your first priority should consistent profit making...once you achieve that you can increase the size and leverage gradually to your advantage...this part comes at a later stage ...so first things first ...
Many seasoned traders trade 1:5 leverage means if they have one lakh capital they will trade a single lot (Contract value five lakhs)...
Please think about the quality rather than quantity